The online course
Breathe Easy, at home.
Six short video lessons that teach you the breaths I use in class, one a week or all in a weekend. Twelve minutes each, kept in your member area for good.
- Lessons
- 6 videos
- Each
- About 12 minutes
- Access
- Yours to keep
- Level
- Beginners welcome
- Lessons
- 6 videos
- Each
- About 12 minutes
- Access
- Yours to keep
- Level
- Beginners welcome
After six lessons
A breath for every part of your day.
In the morning
A two-minute breath that wakes you up without coffee doing all the work.
When it's a lot
A long, slow exhale you can use anywhere, and nobody will notice.
At night
A short wind-down that tells your body the day is done.
The six lessons
Short, simple, one at a time.
1. Notice your breath
Where you breathe now, and the one change that matters most.
2. The long exhale
The calming breath, and how to use it in two minutes.
3. Box breathing
For focus before a meeting, a call or a hard conversation.
4. Breath and movement
Six gentle moves that loosen the ribs and the back.
5. The wind-down
A ten-minute evening practice to help you fall asleep.
6. Your own practice
Putting it together into one routine you'll keep.
Your teacher
From someone who took it
Small, and it sticks.
I made Breathe Easy for people who can't make Thursdays. It's the same teaching, cut into short lessons you can do on the sofa.
Lesson five is now my bedtime. I fall asleep before it's over, most nights.Joost, took Breathe Easy in 2026
What's inside
- Six video lessons, about 12 minutes each
- A printable practice card for each lesson
- Your progress kept as you go
- Yours to keep, on any device
Breathe Easy
€149
One payment, including VAT. You get access right after paying.
Questions? Ask us
Questions?
Ask me before you buy.
Not sure it's for you? Write to me and I'll answer honestly.
I use your details only to answer your question.
Questions
Good to know.
How long do I have access?
For good. The lessons stay in your member area, and you sign in with your email.
Do I need experience?
No. Lesson one starts from the very beginning.
Can I change my mind?
It's digital, so access starts right after you pay. If something goes wrong, write to me and we'll sort it out.